Ellen Gaver 25:00 row
3,278m
Meters
25:00.0
Time
3:48.7
Pace
164
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 161 |
July 14, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,278m | 3:48.7 | 29 | 400 | 23 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 27 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 25 |
| 15:00.0 | 632m | 3:57.3 | 26 | 390 | 22 |
| 20:00.0 | 660m | 3:47.2 | 30 | 402 | 23 |
| 25:00.0 | 581m | 4:18.1 | 20 | 369 | 20 |
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Workout Graph
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