Marie Harber 2x2000m/2:30r row
4,000m
Meters
19:22.9
Time
2:25.3
Pace
223
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,033m |
| Overall Time | 24:22.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 325 |
| Drag Factor | 92 |
April 16, 2021 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.9 | 4,000m | 2:25.3 | 114 | 692 | 17 | |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 17 | |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 17 | |
| r33m |
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Workout Graph
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