Marie Harber 4x6:00/3:00r row
5,033
Meters
24:00.0
Time
2:23.0
Pace
283
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,165 |
| Overall Time | 36:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 427 |
| Drag Factor | 95 |
May 03, 2021 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,033 | 2:23.0 | 120 | 711 | 17 | |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 18 | |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 17 | |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 17 | |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 17 | |
| r132 |
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Workout Graph
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