Marie Harber 8x750m/2:15r row
6,000m
Meters
27:58.0
Time
2:19.8
Pace
344
Calories
| Rest Distance | 283m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,283m |
| Overall Time | 45:58.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 89 |
May 17, 2021 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.0 | 6,000m | 2:19.8 | 128 | 740 | 18 | |
| 3:30.3 | 750m | 2:20.2 | 127 | 737 | 19 | |
| 3:29.9 | 750m | 2:19.9 | 128 | 739 | 18 | |
| 3:29.6 | 750m | 2:19.7 | 128 | 741 | 19 | |
| 3:29.7 | 750m | 2:19.8 | 128 | 740 | 18 | |
| 3:29.4 | 750m | 2:19.6 | 129 | 742 | 18 | |
| 3:29.4 | 750m | 2:19.6 | 129 | 742 | 18 | |
| 3:30.0 | 750m | 2:20.0 | 128 | 738 | 18 | |
| 3:29.7 | 750m | 2:19.8 | 128 | 740 | 18 | |
| r283m |
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Workout Graph
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