Marie Harber 2x3000m/3:00r row
6,000m
Meters
28:37.9
Time
2:23.1
Pace
338
Calories
| Rest Distance | 259m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,259m |
| Overall Time | 34:37.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 89 |
June 03, 2021 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.9 | 6,000m | 2:23.1 | 119 | 710 | 17 | |
| 14:20.2 | 3,000m | 2:23.3 | 119 | 708 | 17 | |
| 14:17.6 | 3,000m | 2:22.9 | 120 | 712 | 17 | |
| r259m |
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Workout Graph
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