Marie Harber 10x500m/2:00r row
5,000m
Meters
22:29.4
Time
2:14.9
Pace
290
Calories
Rest Distance | 1,649m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 6,649m |
Overall Time | 42:29.4 |
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 20 |
Stroke Count | 639 |
Drag Factor | 93 |
June 08, 2021 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:29.4 | 5,000m | 2:14.9 | 142 | 790 | 20 | |
2:15.7 | 500m | 2:15.7 | 140 | 782 | 20 | |
2:14.9 | 500m | 2:14.9 | 143 | 790 | 20 | |
2:14.6 | 500m | 2:14.6 | 144 | 793 | 20 | |
2:15.1 | 500m | 2:15.1 | 142 | 788 | 20 | |
2:14.9 | 500m | 2:14.9 | 143 | 790 | 20 | |
2:14.6 | 500m | 2:14.6 | 144 | 793 | 21 | |
2:15.1 | 500m | 2:15.1 | 142 | 788 | 20 | |
2:14.8 | 500m | 2:14.8 | 143 | 791 | 20 | |
2:14.7 | 500m | 2:14.7 | 143 | 792 | 20 | |
2:15.0 | 500m | 2:15.0 | 142 | 789 | 20 | |
r1,649m |
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Workout Graph
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