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Marie Harber 10x500m/2:00r row

5,000

Meters

22:29.4

Time

2:14.9

Pace

290

Calories

Rest Distance1,649
Rest Time20:00.0
Overall Distance6,649
Overall Time42:29.4
Average Watts142
Calories Per Hour790
Stroke Rate20
Stroke Count639
Drag Factor93

June 08, 2021 09:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:29.4 5,000 2:14.9 142 790 20
2:15.7 500 2:15.7 140 782 20
2:14.9 500 2:14.9 143 790 20
2:14.6 500 2:14.6 144 793 20
2:15.1 500 2:15.1 142 788 20
2:14.9 500 2:14.9 143 790 20
2:14.6 500 2:14.6 144 793 21
2:15.1 500 2:15.1 142 788 20
2:14.8 500 2:14.8 143 791 20
2:14.7 500 2:14.7 143 792 20
2:15.0 500 2:15.0 142 789 20
r1,649

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