Marie Harber 4x1500m/2:45r row
6,000m
Meters
28:00.3
Time
2:20.0
Pace
344
Calories
| Rest Distance | 587m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,587m |
| Overall Time | 39:00.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 89 |
June 10, 2021 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.3 | 6,000m | 2:20.0 | 127 | 738 | 18 | |
| 7:00.5 | 1,500m | 2:20.1 | 127 | 737 | 18 | |
| 7:00.0 | 1,500m | 2:20.0 | 128 | 738 | 18 | |
| 6:59.8 | 1,500m | 2:19.9 | 128 | 739 | 18 | |
| 7:00.1 | 1,500m | 2:20.0 | 127 | 738 | 18 | |
| r587m |
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Workout Graph
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