Marie Harber 3x9:00/3:00r row
5,720m
Meters
27:00.0
Time
2:21.6
Pace
324
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,919m |
| Overall Time | 36:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 483 |
| Drag Factor | 101 |
June 22, 2021 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,720m | 2:21.6 | 123 | 724 | 17 | |
| 9:00.0 | 1,899m | 2:22.1 | 122 | 719 | 17 | |
| 9:00.0 | 1,907m | 2:21.5 | 123 | 724 | 17 | |
| 9:00.0 | 1,914m | 2:21.0 | 125 | 729 | 17 | |
| r199m |
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Workout Graph
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