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Marie Harber 10x500m/1:45r row

5,000m

Meters

22:28.4

Time

2:14.8

Pace

290

Calories

Rest Distance1,415m
Rest Time17:30.0
Overall Distance6,415m
Overall Time39:58.4
Average Watts143
Calories Per Hour791
Stroke Rate20
Stroke Count602
Drag Factor86

June 25, 2021 07:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:28.4 5,000m 2:14.8 143 791 20
2:15.4 500m 2:15.4 141 785 20
2:14.7 500m 2:14.7 143 792 20
2:14.8 500m 2:14.8 143 791 20
2:14.8 500m 2:14.8 143 791 20
2:14.9 500m 2:14.9 143 790 20
2:14.7 500m 2:14.7 143 792 20
2:15.2 500m 2:15.2 142 787 20
2:14.8 500m 2:14.8 143 791 20
2:14.5 500m 2:14.5 144 795 20
2:14.6 500m 2:14.6 144 793 20
r1,415m

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