Marie Harber 8x750m/2:30r row
6,000m
Meters
26:54.8
Time
2:14.5
Pace
352
Calories
| Rest Distance | 1,492m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,492m |
| Overall Time | 46:54.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 111 |
July 02, 2021 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.8 | 6,000m | 2:14.5 | 144 | 794 | 20 | |
| 3:21.4 | 750m | 2:14.2 | 145 | 797 | 20 | |
| 3:21.3 | 750m | 2:14.2 | 145 | 798 | 20 | |
| 3:21.9 | 750m | 2:14.6 | 144 | 793 | 20 | |
| 3:21.6 | 750m | 2:14.4 | 144 | 796 | 20 | |
| 3:23.1 | 750m | 2:15.4 | 141 | 785 | 20 | |
| 3:22.0 | 750m | 2:14.6 | 143 | 793 | 20 | |
| 3:21.7 | 750m | 2:14.4 | 144 | 795 | 20 | |
| 3:21.9 | 750m | 2:14.6 | 144 | 793 | 20 | |
| r1,492m |
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Workout Graph
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