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Marie Harber 10x500m/1:30r row

5,000m

Meters

22:27.2

Time

2:14.7

Pace

290

Calories

Rest Distance933m
Rest Time15:00.0
Overall Distance5,933m
Overall Time37:27.2
Average Watts143
Calories Per Hour792
Stroke Rate20
Stroke Count556
Drag Factor101

July 07, 2021 12:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:27.2 5,000m 2:14.7 143 792 20
2:14.6 500m 2:14.6 144 793 21
2:14.5 500m 2:14.5 144 795 21
2:14.6 500m 2:14.6 144 793 21
2:14.6 500m 2:14.6 144 793 20
2:14.9 500m 2:14.9 143 790 20
2:14.6 500m 2:14.6 144 793 21
2:14.6 500m 2:14.6 144 793 20
2:14.7 500m 2:14.7 143 792 20
2:14.5 500m 2:14.5 144 795 20
2:15.7 500m 2:15.7 140 782 21
r933m

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