Marie Harber 4x1500m/2:45r row
6,000m
Meters
27:54.7
Time
2:19.5
Pace
344
Calories
| Rest Distance | 434m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,434m |
| Overall Time | 38:54.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 106 |
July 13, 2021 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.7 | 6,000m | 2:19.5 | 129 | 743 | 18 | |
| 6:58.4 | 1,500m | 2:19.4 | 129 | 744 | 18 | |
| 6:58.5 | 1,500m | 2:19.5 | 129 | 743 | 18 | |
| 6:58.9 | 1,500m | 2:19.6 | 129 | 742 | 18 | |
| 6:58.9 | 1,500m | 2:19.6 | 129 | 742 | 18 | |
| r434m |
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Workout Graph
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