Marie Harber 8x750m/2:15r row
6,000m
Meters
26:56.4
Time
2:14.7
Pace
352
Calories
| Rest Distance | 433m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,433m |
| Overall Time | 44:56.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 95 |
July 22, 2021 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.4 | 6,000m | 2:14.7 | 143 | 792 | 20 | |
| 3:21.9 | 750m | 2:14.6 | 144 | 793 | 20 | |
| 3:22.1 | 750m | 2:14.7 | 143 | 792 | 20 | |
| 3:22.0 | 750m | 2:14.6 | 143 | 793 | 20 | |
| 3:21.9 | 750m | 2:14.6 | 144 | 793 | 20 | |
| 3:21.7 | 750m | 2:14.4 | 144 | 795 | 20 | |
| 3:22.7 | 750m | 2:15.1 | 142 | 788 | 20 | |
| 3:21.9 | 750m | 2:14.6 | 144 | 793 | 20 | |
| 3:22.1 | 750m | 2:14.7 | 143 | 792 | 20 | |
| r433m |
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Workout Graph
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