Marie Harber 4x1500m/2:45r row
6,000m
Meters
27:37.9
Time
2:18.1
Pace
348
Calories
| Rest Distance | 424m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,424m |
| Overall Time | 38:37.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 104 |
August 05, 2021 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.9 | 6,000m | 2:18.1 | 133 | 756 | 19 | |
| 6:55.1 | 1,500m | 2:18.3 | 132 | 754 | 19 | |
| 6:53.9 | 1,500m | 2:17.9 | 133 | 758 | 19 | |
| 6:54.8 | 1,500m | 2:18.2 | 132 | 755 | 19 | |
| 6:54.0 | 1,500m | 2:18.0 | 133 | 758 | 19 | |
| r424m |
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Workout Graph
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