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Marie Harber 10x500m/1:15r row

5,000

Meters

22:01.3

Time

2:12.1

Pace

295

Calories

Rest Distance882
Rest Time12:30.0
Overall Distance5,882
Overall Time34:31.3
Average Watts152
Calories Per Hour803
Stroke Rate20
Stroke Count557
Drag Factor102

August 09, 2021 08:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:01.3 5,000 2:12.1 152 803 20
2:15.2 500 2:15.2 142 772 20
2:13.5 500 2:13.5 147 782 20
2:14.7 500 2:14.7 143 775 20
2:14.2 500 2:14.2 145 777 20
2:14.2 500 2:14.2 145 777 20
2:13.4 500 2:13.4 147 782 20
2:13.3 500 2:13.3 148 783 20
2:13.1 500 2:13.1 148 784 20
2:14.1 500 2:14.1 145 778 20
1:55.5 500 1:55.5 227 1059 28
r882

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Workout Graph

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