Marie Harber 6x1000m/3:00r row
6,000m
Meters
27:02.2
Time
2:15.1
Pace
353
Calories
| Rest Distance | 539m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,539m |
| Overall Time | 45:02.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 100 |
August 17, 2021 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.2 | 6,000m | 2:15.1 | 142 | 787 | 20 | |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 20 | |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 20 | |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 20 | |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 20 | |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 20 | |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 20 | |
| r539m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.