Marie Harber 10x0:40/2:00r row
1,629m
Meters
6:40.0
Time
2:02.7
Pace
100
Calories
| Rest Distance | 2,566m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,195m |
| Overall Time | 26:40.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 107 |
August 24, 2021 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,629m | 2:02.7 | 189 | 950 | 24 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 26 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 24 | |
| 0:40.0 | 161m | 2:04.2 | 183 | 928 | 24 | |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 24 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 26 | |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 24 | |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 26 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 24 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 24 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 24 | |
| r2,566m |
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Workout Graph
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