Marie Harber 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
31
Calories
173
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 106 |
August 26, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 971 | 31 | 28 | 173 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 31 | 161 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 26 | 171 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 29 | 177 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 26 | 179 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 32 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.