Marie Harber 9x0:40/2:00r row
1,733m
Meters
6:00.0
Time
1:43.8
Pace
113
Calories
| Rest Distance | 2,081m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,814m |
| Overall Time | 24:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 29 |
| Stroke Count | 380 |
| Drag Factor | 107 |
September 16, 2021 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,733m | 1:43.8 | 312 | 1374 | 29 | |
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 32 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 30 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 30 | |
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 29 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 29 | |
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 27 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 29 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 29 | |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 30 | |
| r2,081m |
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Workout Graph
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