Marie Harber 31:07 row
5,614m
Meters
31:07.7
Time
2:46.3
Pace
289
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 170 |
October 03, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 5,614m | 2:46.3 | 76 | 561 | 16 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 16 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 16 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 16 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 17 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 16 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 16 |
| 31:07.7 | 174m | 3:14.5 | 48 | 463 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.