Marie Harber 1x1000m/2:30r row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
60
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,015m |
| Overall Time | 6:55.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 107 |
September 27, 2021 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 21 | |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 21 | |
| r15m |
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Workout Graph
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