Marie Harber 6x2:00/2:00r row
2,879m
Meters
12:00.0
Time
2:05.0
Pace
180
Calories
| Rest Distance | 1,466m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,345m |
| Overall Time | 24:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 102 |
October 15, 2021 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,879m | 2:05.0 | 179 | 916 | 24 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | |
| r1,466m |
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Workout Graph
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