Marie Harber 8x0:40/2:00r row
1,512m
Meters
5:20.0
Time
1:45.8
Pace
112
Calories
| Rest Distance | 1,301m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,813m |
| Overall Time | 21:20.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 35 |
| Stroke Count | 343 |
| Drag Factor | 99 |
October 27, 2021 14:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,512m | 1:45.8 | 295 | 1316 | 35 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 36 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 36 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 36 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 36 | |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 35 | |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 35 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 36 | |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 36 | |
| r1,301m |
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Workout Graph
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