Marie Harber 10x0:40/2:00r row
1,874m
Meters
6:40.0
Time
1:46.7
Pace
140
Calories
| Rest Distance | 2,255m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,129m |
| Overall Time | 26:40.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 34 |
| Stroke Count | 494 |
| Drag Factor | 102 |
October 20, 2021 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,874m | 1:46.7 | 288 | 1290 | 34 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 35 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 35 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 33 | |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 33 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 33 | |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 33 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 35 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 35 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 35 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 35 | |
| r2,255m |
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