Marie Harber 4x1500m/3:00r row
6,000m
Meters
27:57.1
Time
2:19.7
Pace
344
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,060m |
| Overall Time | 39:57.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 104 |
November 03, 2021 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.1 | 6,000m | 2:19.7 | 128 | 741 | 18 | |
| 7:00.3 | 1,500m | 2:20.1 | 127 | 738 | 18 | |
| 6:59.3 | 1,500m | 2:19.7 | 128 | 741 | 18 | |
| 6:58.9 | 1,500m | 2:19.6 | 129 | 742 | 18 | |
| 6:58.6 | 1,500m | 2:19.5 | 129 | 743 | 18 | |
| r60m |
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Workout Graph
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