Marie Harber 5000m row
5,000m
Meters
23:31.4
Time
2:21.1
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 101 |
November 07, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.4 | 5,000m | 2:21.1 | 124 | 728 | 17 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 17 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 18 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 18 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 18 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 18 |
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Workout Graph
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