Marie Harber 20:04 row
4,218m
Meters
20:04.4
Time
2:22.7
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 99 |
November 10, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 4,218m | 2:22.7 | 120 | 713 | 18 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 20:04.4 | 12m | 3:03.3 | 57 | 495 |
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Workout Graph
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