Marie Harber 3x2000m/1:00r row
6,000m
Meters
28:46.7
Time
2:23.8
Pace
336
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 31:46.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 502 |
| Drag Factor | 98 |
November 14, 2021 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.7 | 6,000m | 2:23.8 | 117 | 704 | 17 | |
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 17 | |
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 18 | |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 17 | |
| r39m |
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Workout Graph
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