Marie Harber 5000m row
5,000
Meters
23:18.7
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 100 |
December 09, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.7 | 5,000 | 2:19.8 | 128 | 733 | 285 | 18 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 732 | 57 | 18 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 734 | 57 | 18 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 733 | 57 | 18 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 730 | 57 | 18 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 736 | 57 | 18 |
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Workout Graph
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