Marie Harber 4x1500m/1:30r row
6,000m
Meters
27:55.3
Time
2:19.6
Pace
344
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,172m |
| Overall Time | 33:55.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 100 |
December 15, 2021 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.3 | 6,000m | 2:19.6 | 129 | 742 | 18 | |
| 6:59.3 | 1,500m | 2:19.7 | 128 | 741 | 18 | |
| 6:58.9 | 1,500m | 2:19.6 | 129 | 742 | 18 | |
| 6:58.9 | 1,500m | 2:19.6 | 129 | 742 | 18 | |
| 6:58.2 | 1,500m | 2:19.4 | 129 | 744 | 18 | |
| r172m |
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Workout Graph
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