Marie Harber 6x1000m/2:30r row
6,000m
Meters
27:24.8
Time
2:17.0
Pace
348
Calories
| Rest Distance | 558m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,558m |
| Overall Time | 42:24.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 110 |
December 29, 2021 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.8 | 6,000m | 2:17.0 | 136 | 767 | 19 | |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 18 | |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 20 | |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 19 | |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 20 | |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 18 | |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 20 | |
| r558m |
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Workout Graph
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