Marie Harber 4x1500m/1:30r row
6,000m
Meters
27:59.9
Time
2:19.9
Pace
343
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,106m |
| Overall Time | 33:59.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 521 |
| Drag Factor | 98 |
January 19, 2022 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.9 | 6,000m | 2:19.9 | 128 | 739 | 18 | |
| 7:01.4 | 1,500m | 2:20.4 | 126 | 734 | 18 | |
| 6:59.4 | 1,500m | 2:19.8 | 128 | 740 | 18 | |
| 6:59.6 | 1,500m | 2:19.8 | 128 | 740 | 18 | |
| 6:59.4 | 1,500m | 2:19.8 | 128 | 740 | 18 | |
| r106m |
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Workout Graph
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