Marie Harber 6x1000m/2:30r row
6,000m
Meters
27:00.2
Time
2:15.0
Pace
354
Calories
| Rest Distance | 605m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,605m |
| Overall Time | 42:00.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 101 |
February 01, 2022 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.2 | 6,000m | 2:15.0 | 142 | 789 | 20 | |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 20 | |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 20 | |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 20 | |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 20 | |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 20 | |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 20 | |
| r605m |
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Workout Graph
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