Marie Harber 4x1500m/1:30r row
6,000m
Meters
27:46.9
Time
2:18.9
Pace
344
Calories
| Rest Distance | 229m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,229m |
| Overall Time | 33:46.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 530 |
| Drag Factor | 104 |
March 07, 2022 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.9 | 6,000m | 2:18.9 | 131 | 749 | 18 | |
| 6:57.0 | 1,500m | 2:19.0 | 130 | 748 | 18 | |
| 6:56.4 | 1,500m | 2:18.8 | 131 | 750 | 18 | |
| 6:57.0 | 1,500m | 2:19.0 | 130 | 748 | 18 | |
| 6:56.5 | 1,500m | 2:18.8 | 131 | 750 | 18 | |
| r229m |
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Workout Graph
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