Marie Harber 3x2500m/2:30r row
7,500m
Meters
34:56.4
Time
2:19.7
Pace
430
Calories
| Rest Distance | 236m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,736m |
| Overall Time | 42:26.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 650 |
| Drag Factor | 101 |
March 17, 2022 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.4 | 7,500m | 2:19.7 | 128 | 741 | 18 | |
| 11:40.2 | 2,500m | 2:20.0 | 127 | 738 | 18 | |
| 11:38.5 | 2,500m | 2:19.7 | 128 | 741 | 18 | |
| 11:37.7 | 2,500m | 2:19.5 | 129 | 743 | 18 | |
| r236m |
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Workout Graph
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