Marie Harber 4x2000m/2:00r row
8,000m
Meters
37:17.6
Time
2:19.8
Pace
459
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,168m |
| Overall Time | 45:17.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 695 |
| Drag Factor | 101 |
March 31, 2022 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.6 | 8,000m | 2:19.8 | 128 | 740 | 18 | |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 18 | |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 18 | |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 18 | |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 18 | |
| r168m |
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Workout Graph
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