Marie Harber 3x2500m/2:30r row
7,500m
Meters
35:11.8
Time
2:20.7
Pace
428
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,541m |
| Overall Time | 42:41.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 644 |
| Drag Factor | 98 |
April 12, 2022 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.8 | 7,500m | 2:20.7 | 125 | 731 | 18 | |
| 11:44.9 | 2,500m | 2:20.9 | 125 | 729 | 18 | |
| 11:43.2 | 2,500m | 2:20.6 | 126 | 733 | 18 | |
| 11:43.6 | 2,500m | 2:20.7 | 126 | 732 | 19 | |
| r41m |
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Workout Graph
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