Marie Harber 5000m row
5,000m
Meters
22:16.5
Time
2:13.6
Pace
297
Calories
165
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 100 |
April 20, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 20 | 165 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 20 | 157 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 20 | 159 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 20 | 166 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 20 | 172 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 22 | 175 |
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Workout Graph
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