Marie Harber v1500m/1:45r...4 row
6,000m
Meters
27:55.9
Time
2:19.6
Pace
344
Calories
161
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,180m |
| Overall Time | 34:55.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 522 |
| Drag Factor | 102 |
May 04, 2022 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:55.9 | 6,000m | 2:19.6 | 128 | 742 | 18 | 161 | |
| 6:58.5 | 1,500m | 2:19.5 | 129 | 743 | 18 | 152 | |
| r: 1:45 | 61m | ||||||
| 6:59.2 | 1,500m | 2:19.7 | 128 | 741 | 18 | 160 | |
| r: 1:45 | 14m | ||||||
| 6:59.0 | 1,500m | 2:19.6 | 128 | 742 | 18 | 164 | |
| r: 1:45 | 14m | ||||||
| 6:59.2 | 1,500m | 2:19.7 | 128 | 741 | 18 | 168 | |
| r: 1:45 | 91m | ||||||
| r180m |
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Workout Graph
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