Marie Harber 6x1000m/1:30r row
6,000m
Meters
28:02.6
Time
2:20.2
Pace
342
Calories
Rest Distance | 129m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,129m |
Overall Time | 37:02.6 |
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 18 |
Stroke Count | 532 |
Drag Factor | 102 |
July 25, 2022 07:20:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:02.6 | 6,000m | 2:20.2 | 127 | 736 | 18 | |
4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 19 | |
4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 18 | |
4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 19 | |
4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 19 | |
4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 19 | |
4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 18 | |
r129m |
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Workout Graph
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