Marie Harber 6x1000m/1:30r row
6,000
Meters
28:02.6
Time
2:20.2
Pace
342
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,129 |
| Overall Time | 37:02.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 102 |
July 25, 2022 07:20:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.6 | 6,000 | 2:20.2 | 127 | 731 | 18 | |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 734 | 19 | |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 18 | |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 732 | 19 | |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 731 | 19 | |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 730 | 19 | |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 729 | 18 | |
| r129 |
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Workout Graph
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