Marie Harber 6x1000m/1:30r row
6,000m
Meters
28:00.0
Time
2:20.0
Pace
342
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 37:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
| Drag Factor | 100 |
September 15, 2022 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,000m | 2:20.0 | 128 | 738 | 18 | |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 18 | |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 18 | |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 18 | |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 18 | |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 18 | |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 18 | |
| r132m |
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Workout Graph
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