Marie Harber 5000m row
5,000m
Meters
24:11.3
Time
2:25.1
Pace
278
Calories
161
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 406 |
| Drag Factor | 98 |
October 06, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.3 | 5,000m | 2:25.1 | 114 | 694 | 16 | 161 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 16 | 149 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 17 | 159 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 18 | 168 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 17 | 167 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 16 | 163 |
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Workout Graph
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