Marie Harber 5000m row
5,000m
Meters
24:54.6
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 415 |
April 28, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.6 | 5,000m | 2:29.4 | 105 | 660 | 16 |
| 5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 16 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 17 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 17 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 17 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 17 |
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Workout Graph
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