Marie Harber 2x2000m/2:00r row
4,000m
Meters
18:59.7
Time
2:22.4
Pace
227
Calories
171
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,028m |
| Overall Time | 22:59.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 330 |
| Drag Factor | 0 |
May 08, 2023 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.7 | 4,000m | 2:22.4 | 121 | 716 | 17 | 171 |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 17 | 169 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 17 | 173 |
| r28m |
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Workout Graph
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