Marie Harber 5000m row
5,000m
Meters
23:22.3
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 88 |
September 06, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.3 | 5,000m | 2:20.2 | 127 | 736 | 18 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 16 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 17 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 19 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 20 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 22 |
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Workout Graph
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