Marie Harber 5000m row
5,000m
Meters
25:12.4
Time
2:31.2
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 410 |
| Drag Factor | 89 |
January 31, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.4 | 5,000m | 2:31.2 | 101 | 648 | 16 |
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 15 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 16 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 17 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 16 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.