Marie Harber 5000m row
5,000m
Meters
23:28.3
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 413 |
| Drag Factor | 102 |
February 22, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.3 | 5,000m | 2:20.8 | 125 | 731 | 17 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 17 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 17 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 18 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 18 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 18 |
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Workout Graph
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