Marie Harber 5000m row
5,000m
Meters
23:29.4
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 99 |
March 08, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.4 | 5,000m | 2:20.9 | 125 | 730 | 18 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 16 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 17 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 18 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 20 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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