Marie Harber 5000m row
5,000m
Meters
23:18.4
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 101 |
April 15, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.4 | 5,000m | 2:19.8 | 128 | 740 | 19 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 18 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 21 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 21 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 21 |
| 4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 19 |
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Workout Graph
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