Marie Harber 5000m row
5,000m
Meters
22:45.7
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 112 |
May 07, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.7 | 5,000m | 2:16.5 | 137 | 772 | 19 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 17 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 18 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 20 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 21 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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